Dietary Fibre Complex 100 Vegan Caps
A multi-fibre formula in capsules, derived from a combination of psyllium husk, flaxseed, sugar beet, fenugreek, apple pectin, fennel seed, rhubarb, prune juice fruit extract, broccoli, carrot and fig fruit.
Dietary Fibre Complex is a high fibre food supplement, which provides a combination of both insoluble and soluble fibre.
This combination is more than just roughage - it also provides cellulose, pectin, hemicellulose, lignin and gums. Sugar beet fibre, in particular, has been added to help contribute to bulk.
A multi-fibre formula
513mg dietary fibre per capsule
High fibre food and herbal ingredients
With psyllium husk and sugar beet
A combination of soluble and insoluble fibre
Contributes to an increase in faecal bulk
Suitable for vegetarians and vegans
What is fibre?
Did you know that not all types of carbohydrate can be digested? Indigestible carbohydrate is actually what we refer to as "fibre".
Fibre is found in all plants that are eaten for food, and there are two types: insoluble fibre and soluble fibre. As the name suggests, soluble fibre is "soluble" in water. When mixed with water it dissolves to form a gel-like substance and swells. Insoluble fibre does not absorb, or dissolve in, water. It passes through the digestive system in close to its original form.
There are also other types of fibre that are proteins, rather than carbohydrates.
Serving Size: 1 Capsule
Servings Per Container: 100 Capsules
Directions: Take 1 or 2 capsules, 1 to 3 times per day or adjust intake as required.
Always take with a minimum of 250ml of water. Ideally take before an evening meal or split total intake over 2 meals.
Psyllium husk powder - 500mg
Flaxseed powder - 70mg
Sugar beet fibre - 60mg
Fenugreek powder - 40mg
Apple pectin powder - 20mg
Rhubarb extract 30:1 (equivalent to 450mg fresh rhubarb powder) - 15mg
Prune juice fruit extract 5:1 (equivalent to 50mg fresh prune juice) - 10mg
Broccoli extract 15:1 (0.5% sulphurophane) (equivalent to 75mg fresh broccoli powder) - 5mg
Carrot powder - 5mg
Fig fruit extract 4:1 (equivalent to 20mg fresh fig powder) - 5mg
Fennel seed powder - 5mg
Dietary fibre: 513mg per capsule.
Ingredients: Psyllium Husk Powder, Capsule: Hydroxypropyl Methylcellulose (HPMC) (Vegetarian), Flaxseed Powder, Sugar Beet Fibre Powder, Fenugreek Powder, Apple Pectin Powder, Rhubarb ext 30:1, Prune Juice Fruit ext 5:1, Broccoli ext 15:1, Carrot Powder, Fig Fruit ext 4:1, Fennel Seed Powder
Contains no added: artificial colours, flavourings, preservatives, dairy products, gluten, lactose, soya, sugar, wheat or yeast.
Suitable for vegetarians and vegans.
Pregnant or lactating women, diabetics, hypoglycemics, & people with known medical conditions and/or taking drugs
should consult with a licensed physician and/or pharmacist prior to taking dietary supplements.